Monday, October 12, 2009
I have noticed something very strange. It didn't even dawn on me until this morning....
Since I confessed everything to my husband I have been sleeping like a rock. I am usually a very light sleeper, tossing and turning and waking up with the slightest noise. For the last week though, I haven't even heard my husbands alarm go off in the morning! This is very weird!
Now I just need to figure out how to relax during the day. The stress of it all is really eating away at me when I am awake. I am wound up so tight that sometimes I want to hide in a little corner so I don't have to talk to anyone. I am consumed with thoughts of how to get myself out of this mess (nothing ingenious yet, but I am working on it!). I answer people with short, sometimes sharp sentences and I feel irritated and agitated. This is no way to live!
I really need to get myself under control.
Maybe I should pick up yoga.
I know you can get instructional videos on you tube for FREE!!! And right now for me that is the best price!
I guess my advice for today would be to tell the one you love what you are struggling with. Don't hide it inside because it will really do you in. Maybe then you will be able to sleep.